Aroma oils like lavender, lemon, & clary sage can make your mind more relaxed, help you to sleep and benefit mental health with their calming qualities. You can use with your favourite crystals to help you unwind & de-stress, uses are:
 
Meditation
Bath Bombs
Oil Burners & Diffusers in rooms
Car Diffusers to relieve the stresses of driving
Roll-on, or necklace & bracelet diffusers for on the go
Lava Bead Bracelets that soak up your oil
 
Essential Oils: drop into the bath, use in a diffuser or oil burner, or place a few drops on your feet or your palms. Also, apply on the wrists or back of the neck. For those with sensitive skin, it is recommended to dilute Pure essential oils with a base oil. You can mix oils also
 
Lavender - Add a few drops of Lavender to pillows, bedding, or bottoms of feet to relax & prepare for a restful night’s sleep
 
Roman Chamomile - eases irritation, and impatience and helps PMS and other menstrual and menopausal problems
 
Clary Sage - has sedative abilities that induce feelings of relaxation, clarity, & calmness while alleviating dizziness, anxiety, & irritability. It has earned the nickname “The Woman’s Oil,” due to its benefits for women’s health, especially in relation to menstruation and menopause
 
Bergamot - depression, stress, tension, low self-confidence, fear, and hysteria and is said to help those suffering from SAD (Seasonal Affected Disorder), PMS, compulsive eating, postnatal depression, colds, and flu
 
Lemon - helpful for mental hiccups like depression, irritation, stress, lethargy, and fatigue. It lifts the spirits and clears the mind
 
OIL BLENDS:
 
'Sleep Easy' - Roman Chamomile, Clary Sage and Bergamot essential oils can help you relax before you go to bed, get a good night sleep and even reduce or stop snoring
 
'Happiness' - This blend of Bergamot, Ylang Ylang and Grapefruit is known for helping lift depression, soothe a broken heart, and may also serve as an aphrodisiac
Now stocking Ancient Wisdom aromatherapy items starting with a focus on sleep, mental health and hormonal challenges.
 
'Less Stress' - This blend contains Clary Sage, Lemon and Lavender which helps relax the mind and body and provide a sense of well-being
 
'Relaxing' - This blend contains Lavender and Mandarin which helps relax the mind and body and provide a sense of well-being. Lavender is for stress and irritability while mandarin nourishes the nervous system and helps reduce feelings of exhaustion
 
'Soothing' - This blend calms tensions and uplifts the spirit, promoting relaxation and a deep sense of peace. Soothing essential oils blend of Roman Chamomile, Sage and Vetiver may be especially comforting after an overactive and stressful day.
 
BASE OILS
 
Sweet Almond Oil very similar to Peach Kernel and Apricot Kernel. It is suited for nourishing dry skin and also for various other skin complaints like eczema and dermatitis. It also has mild anti-inflammatory properties
 
Hempseed Base Oil itself is just as useful. In its refined form it is generally used in cosmetic and personal care products and in Aromatherapy. The oil is a great skin moisturiser.
 
Evening Primrose Oil is said to have many properties. Among them are a number of positive effects to the skin such as helping with dandruff, eczema and psoriasis
 
Vitamin E Oil - a natural anti-oxidant. As the oil is an anti-oxidant it is said to be great at preventing damage to the skin and is also a great moisturiser. It's believed to help with anti ageing and reducing minor scars such as acne and stretch marks
 
Olive Oil - High in healthy fatty acids, anti-inflammatory compounds & antioxidants. Use as a carrier oil to help hydrate skin, speed up wound healing & fight infections.
May serve as a promising treatment for skin related conditions like seborrheic dermatitis, psoriasis & acne